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12 October 2011

Weigh-in: 153.0 lb lost so far: 0 lb still to go: 38.0 lb Diet followed poorly
   add comment on diet Fat Smash Diet   gaining 0.5 lb a week

15 February 2011

   (1 comment) on diet Fat Smash Diet  

15 February 2011

Weigh-in: 136.0 lb lost so far: 4.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.1 lb a week

24 March 2010

   add comment on diet Fat Smash Diet  

22 March 2010

   (1 comment) on diet Fat Smash Diet  

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tanker321 recorded a Weigh In at 251.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.
jerulady recorded a Journal Entry and a Weigh In at 189.0 lb.