spearson4 - Member

spearson4

Joined July 2010

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Weight History

Start Weight

163.0 lb

Lost so far: 7.8 lb

Current Weight

155.2 lb
Performance: losing 3.9 lb a week

Goal Weight

140.0 lb

Still to go: 15.2 lb

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137

Daily Food Journaling Challenge!!!

status:	Completed
ended:	16 Aug 10
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New to dieting.
Thanks you guys Smile

your all right.. Even though right now my main concern is getting a bikinni body learning to have a healthy lifestyle is becoming more important (especially if I want to keep the bikinni body I'm trying to
get too).. I'm excited to learn how to manage my diet and cook since I don't really
know how do either.

posted 19 Jul 2010, 00:55

New to dieting.
thanks Smile

, i will keep that in mind!

posted 18 Jul 2010, 18:07

New to dieting.
I just started my s4l diet today and I'm pretty excited. I have read alot of bad review but most of them were based on money and time but I'm young, live at home, and have a pretty good job for my age so I think it will work out well. I have never really went on a diet before so Im looking for all the motitivation I can get and some advice.

posted 18 Jul 2010, 10:28

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