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10 July 2014

Weigh-in: 250.0 lb lost so far: 16.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   losing 0.2 lb a week

04 February 2014

Weigh-in: 255.0 lb lost so far: 11.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   gaining 0.6 lb a week

04 December 2013

Weigh-in: 250.0 lb lost so far: 16.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   losing 0.6 lb a week

15 October 2013

   add comment on diet The Paleo Diet  

11 October 2013

Weigh-in: 255.0 lb lost so far: 11.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   gaining 0.1 lb a week

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spdbumpca recorded a Journal Entry and a Weigh In at 250.0 lb.

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