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30 November 2014

Weigh-in: 260.0 lb lost so far: 6.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   gaining 0.5 lb a week

10 July 2014

Weigh-in: 250.0 lb lost so far: 16.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   losing 0.2 lb a week

04 February 2014

Weigh-in: 255.0 lb lost so far: 11.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   gaining 0.6 lb a week

04 December 2013

Weigh-in: 250.0 lb lost so far: 16.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   losing 0.6 lb a week

15 October 2013

   add comment on diet The Paleo Diet  

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dleo2011 recorded a Weigh In at 128.3 lb.
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lau13ren updated their Food Diary.
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boxergurl added Bethanyalyse93's Spinach & Artichoke Chicken Bake recipe to their cook book.
tgsdiet updated their Exercise Diary.