Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
spatrick6270
spatrick6270
Joined September 2013
Posts
4
Following
0
Followers
0
Weight History
Start Weight
204.0 lb
Lost so far:
1.5 lb
Current Weight
202.5 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
22.5 lb
Follow
spatrick6270's Weight History
view spatrick6270's complete history
Other Related Links
Members
Members
Forums
spatrick6270's Recent Food & Exercise
1 serving Jason's Deli Organic Flatbread
4 slices Sliced Ham (Regular, Approx. 11% Fat)
3
thin slices
Braised or Boiled Beef Pot Roast
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
