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spasquin
spasquin
Joined September 2012
Posts
16
Following
1
Followers
1
Weight History
Start Weight
318.4 lb
Lost so far:
39.4 lb
Current Weight
279.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
240.0 lb
Still to go:
39.0 lb
Follow
spasquin's Weight History
view spasquin's complete history
Following
KC1727
last weighin:
losing 0.4 lb a week
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spasquin's Recent Food & Exercise
0.53 serving Nabisco Cheese Nips White Cheddar Crackers
1 oz Potato Chips
4
medium
Chocolate Chip Cookie (Home Recipe or Purchased)
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Desk Work
view diet calendar
