Start Weight:(19 Jan 08) 142.0 lb
Current Weight:(19 Jan 08) 142.0 lb
Goal Weight:130.0 lb
following: sparker1811's own diet
performance: Steady

I am newly married (7.7.07) and I am tired of having a war with the scale. No children...well except for my husband and 2 dogs :)

FatSecret member since: 19 Jan 08

sparker1811's Weight History

sparker1811's Cookbook

cals: 284kcal | fat: 2.48g | carbs: 37.23g | prot: 26.66g
Oven Fried Ranch Chicken
A not so bad fried chicken.
view complete cookbook

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