spadesstarkitty

Start Weight:(19 Jan 11) 184.0 lb
Current Weight:(11 Jun 13) 160.0 lb
Goal Weight:120.0 lb
following: Juicing
performance: losing 2.3 lb a week

FatSecret member since: 18 Oct 10

spadesstarkitty's Weight History


spadesstarkitty's Cookbook

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 302kcal | fat: 12.70g | carbs: 37.35g | prot: 11.89g
French Onion Soup II
Very tasty and healthy soup that's low in sodium and fat.
view complete cookbook

spadesstarkitty's Latest Posts

Trying so hard to feel full
I get munchies at night, frozen cool whip is a good ice cream substitute ( for my sweet cravings)Smile
posted 03 Feb 2011, 22:00
spadesstarkitty has submitted 1 post

Other Related Links

Members


spadesstarkitty's journal

18 June 2013

Having some problems with juicing, started yesterday, down 5 pounds one day (water), taking a detox fibre supplement to help move my sluggish and painful ...
on diet Juicing  

05 May 2013

Have had alot of problems with eating breads and carbs, need to cut down on tortillas and bread. Having beans to give much needed protein.
on diet Juicing  

spadesstarkitty's Recent Food & Exercise

spadesstarkitty's Recent Activity

spadesstarkitty's Own Activity

No recent activity.

spadesstarkitty's Buddies

No recent activity.

Other Member Diet Recent Activity

cwilson7873 updated their Food Diary.
rmscott1 updated their Food Diary.
Sally Forest recorded a Journal Entry.
lizpacini commented on 202122's Journal Entry.
Topher2112 supported Tracey115's Journal Entry.
FloridaAngel recorded a Weight Entry at 144.0 lb.
AgileBee supported jaymizzle13's Weight Entry.
poppycom supported Draglist's Journal Entry.