sousan87

following: sousan87's own diet
performance: losing 1.5 lb a week

FatSecret member since: 26 Jun 12

sousan87's Weight History

Been loosing weight, however very slowly. However, it's bette then gaining.

on diet sousan87's own diet losing 1.5 lb a week

	3 oz , with bone, cooked Chicken Breast (Skin Not Eaten)
	1 serving mixed nut
	1 oz Walnuts

No recent activity.

No recent activity.

	Mikaracat recorded a journal.
	feiner recorded a weigh in at 173.5 lb.
	emilie_september recorded a weigh in at 145.5 lb.
	twhite36311 recorded a weigh in at 215.0 lb.
	JanaPana recorded a weigh in at 134.5 lb.
	sbronzell recorded a journal and a weigh in at 192.8 lb.
	Shell140 recorded a weigh in at 164.0 lb.
	pdever recorded a weigh in at 189.1 lb.