soul4real
Joined January 2010
Posts
38
Following
0
Followers
1
Weight History

Start Weight
148.0 lb
Lost so far: 14.5 lb

Current Weight
133.5 lb
Performance: losing 0.0 lb a week

Goal Weight
130.0 lb
Still to go: 3.5 lb
Just me being me.

soul4real's Weight History


soul4real's Latest Member Challenges

20
  300 miles to Valentine's Day
status: Completed
ended: 14 Feb 10
view progress
 
  
33
  P90X Workout
status: Completed
ended: 08 Mar 10
view progress
 



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Members


soul4real's journal

06 March 2011

Travel week. Didn't record food intake, but it wasn't so bad.
on diet soul4real's own diet  

27 February 2011

Week 1 is in the books. It was a short week, as I started on Wednesday. My diet was right on. Exercise regimen was awesome. On to week 2, which is a t ...
on diet soul4real's own diet  

soul4real's Recent Food & Exercise


soul4real's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

soul4real's Recent Activity

soul4real's Own Activity

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Other Member Diet Recent Activity

dboza supported wannabhealthier's Journal Entry.
Kegs2116 supported mamamc7's Journal Entry.
jimmiepop recorded a Journal Entry and a Weight Entry at 183.8 lb.
haggis472 recorded a Weight Entry at 157.6 lb.
Brianf93 recorded a Journal Entry and a Weight Entry at 249.6 lb.
LSG417 commented on their Journal Entry.
turningthirty recorded a Weight Entry at 216.2 lb.
DC54 recorded a Weight Entry at 180.8 lb.