Start Weight:(30 May 10) 148.0 lb
Current Weight:(21 Jan 16) 133.5 lb
Goal Weight:130.0 lb
following: soul4real's own diet
performance: losing 0.0 lb a week

Just me being me.

FatSecret member since: 02 Jan 10

soul4real's Weight History

soul4real's Latest Member Challenges

  300 miles to Valentine's Day
status: Completed
ended: 14 Feb 10
view progress
  P90X Workout
status: Completed
ended: 08 Mar 10
view progress

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soul4real's journal

06 March 2011

Travel week. Didn't record food intake, but it wasn't so bad.
on diet soul4real's own diet  

27 February 2011

Week 1 is in the books. It was a short week, as I started on Wednesday. My diet was right on. Exercise regimen was awesome. On to week 2, which is a t ...
on diet soul4real's own diet  

soul4real's Recent Food & Exercise

soul4real's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

soul4real's Recent Activity

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Other Member Diet Recent Activity

hollyortiz updated their Food Diary.
erikahollister commented on xgalaxy's Weigh In.
PINKLADY7 recorded a Weigh In at 154.0 lb.
matthewwebster recorded a Weigh In at 224.0 lb.
northernmusician recorded a Weigh In at 197.0 lb.
VeggieJunkie commented on TheVeggieMama's Journal Entry.
warrenwinter recorded a Journal Entry and a Weigh In at 256.0 lb.
spillar recorded a Journal Entry and a Weigh In at 199.3 lb.