| Start Weight: | (15 May 12) 204.0 lb |
| Current Weight: | (27 Jan 13) 225.0 lb |
| Goal Weight: | 190.0 lb |
following:
Calorie Count
performance:
gaining 0.6 lb a week
Im Emilio the army sais i am supper fat and have to lose 14 lbs sooooo here i am busting my ass to lose this weight im currently at 14% bf so we will see how this task goes