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10 April 2014

Weigh-in: 179.0 lb lost so far: 15.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet sonksonk's own diet   losing 1.9 lb a week

09 April 2014

Weigh-in: 179.8 lb lost so far: 14.6 lb still to go: 0 lb Diet followed reasonably well

08 April 2014

Weigh-in: 180.2 lb lost so far: 14.2 lb still to go: 0.2 lb Diet followed reasonably well

30 March 2014

Weigh-in: 182.0 lb lost so far: 12.4 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet sonksonk's own diet   losing 0.5 lb a week

02 March 2014

Weigh-in: 184.0 lb lost so far: 10.4 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet sonksonk's own diet   losing 1.2 lb a week

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sonksonk's weight history


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sonksonk recorded a Weigh In at 179.0 lb.
sonksonk recorded a Weigh In at 179.8 lb.
sonksonk recorded a Weigh In at 180.2 lb.
sonksonk recorded a Weigh In at 182.0 lb.

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ihappyman updated their Exercise Diary.
mama_bear2007 and LuC2 are now buddies.
willynouel recorded a Weigh In at 238.0 lb.
JennBuck61 commented on lovergirl654's Journal Entry.
LuC2 commented on kmunson's Journal Entry.
rustydaniel supported cyd69's Journal Entry.
7butterflies updated their Food Diary.
shubhamghalot11 and Deborahg382 are now buddies.