songkai19

Start Weight:(18 May 12) 149.9 lb
Current Weight:(22 Aug 16) 155.2 lb
Goal Weight:149.9 lb
following: songkai19's own diet
performance: losing 0.7 lb a week

FatSecret member since: 18 May 12

songkai19's Weight History



songkai19's Latest Posts

[Defect] Wrong calculation on amount of food served
The shown amount of the food is different from what I inputted.

posted 03 Jul 2012, 21:26
songkai19 has submitted 1 post

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songkai19's journal

26 July 2016

前两周碳水摄入过多,主要集中在平时吃的吐司量,还有主食里土豆和糙米的比例。慢慢减少土司和糙米量
on diet songkai19's own diet  

22 May 2015

15年夏减脂1阶段目标
on diet songkai19's own diet  

songkai19's Recent Food & Exercise

songkai19's Groups

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

songkai19's Recent Activity

songkai19's Own Activity

songkai19 recorded a Weigh In at 157.0 lb.
songkai19 recorded a Weigh In at 157.9 lb.
songkai19 recorded a Weigh In at 158.7 lb.
songkai19 recorded a Journal Entry and a Weigh In at 160.9 lb.

songkai19's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 supported tweetycat's Journal Entry.
Abby Deyoe updated their Food Diary.
erikahollister and reesener are now buddies.
rodekamp recorded a Weigh In at 126.0 lb.
Char60 commented on NarukoDawn's Weigh In.
fernandoguerra recorded a Journal Entry.
arsescenic updated their Food Diary.
DMZur commented on their Journal Entry.