	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

solitarydancer

Start Weight:	(06 Oct 09) 207.0 lb
Current Weight:	(22 Oct 09) 204.0 lb
Goal Weight:	150.0 lb

following: SolitaryDancer's Sensible Eating
performance: losing 1.8 lb a week

FatSecret member since: 06 Oct 09

solitarydancer's Weight History

view solitarydancer's complete history

solitarydancer's buddies

	Javadali on diet Javadali's own diet
	last weighin: losing 2.3 lb a week

solitarydancer has 1 buddy

solitarydancer's cookbook

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

Spinach Pie

An excellent, addictive spinach pie recipe.

view complete cookbook

solitarydancer's journal

(1 comment)

22 October 2009

Caved in last night. The call of dark chocolate was way too strong. :-) But, I have those kind of days. Just as long as it doesn't happen every day ...

on diet SolitaryDancer's Sensible Eating

(2 comments)

19 October 2009

I have no idea why the weigh in discrepancy. I tested again this morning. I weighed 4 times. Nothing changed. Still in my pajamas. Just walked around, ...

on diet SolitaryDancer's Sensible Eating

view complete journal

solitarydancer's Recent Food & Exercise

	1 serving minute ready to serve white rice
	1 serving minute ready to server white rice
	1 serving snickers 100 claorie bar
	Desk Work
	Desk Work
	Desk Work

view diet calendar

solitarydancer's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Chronic Pain
A group for those that suffer with chronic pain and other debilitating conditions.

view all solitarydancer's groups

solitarydancer's Recent Activity

solitarydancer's own activity

	recorded a journal entry.
	updated their exercise diary.
	updated their exercise diary.
	recorded a weigh in.

solitarydancer's Buddies

Javadali recorded a journal entry.

Other Member Diet Recent Activity

	cherryfizz recorded a journal entry.
	Rie70 joined group 30's with 50-100 lbs to Lose.
	nana26 recorded a weigh in.
	mssexyk added snowwhyte's Cayenne Deviled Eggs recipe to their cook book.
	mendacity22 updated their food diary.
	amyhappy updated their food diary.
	Michael Gunn submitted a new group topic - Eye opener.
	dobnarr updated their exercise diary.