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soccermom09
soccermom09
Joined April 2010
Posts
14
Following
1
Followers
1
Weight History
Start Weight
194.0 lb
Lost so far:
6.0 lb
Current Weight
188.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
175.0 lb
Still to go:
13.0 lb
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soccermom09's Weight History
view soccermom09's complete history
soccermom09's Latest Member Challenges
130
Lose 11 lbs during the month of May
status:
Completed
ended:
29 May 10
view progress
151
400 crunches a day
status:
Completed
ended:
05 Jul 10
view progress
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Following
Aunt Mance
last weighin:
steady
soccermom09's Cookbook
cals: 119kcal | fat: 0.69g | carbs: 26.20g | prot: 3.42g
Pumpkin Bread
A healthy version of a seasonal favorite.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 171kcal | fat: 5.59g | carbs: 27.54g | prot: 4.77g
Pumpkin Muffins
Improvised high-fiber mini pumpkin muffins.
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soccermom09's Recent Food & Exercise
1 serving mcdonalds grilled caesar salad
1 serving Atkins caramel chocolate peanut nougat bar
1 serving Light Chocolate Soy Milk
Walking (moderate) - 3/mph
Circuit Training
Walking (slow) - 2/mph
view diet calendar
soccermom09's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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