soccer249

Start Weight:(25 Oct 11) 121.0 lb
Current Weight:(12 Feb 13) 122.0 lb
Goal Weight:115.0 lb
following: soccer249's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 25 Oct 11

soccer249's Weight History


soccer249's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

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Amid1860 updated their Food Diary.
Phil commented on Arabella66's Journal Entry.
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spacey48 replied to arlettaguilford's post - Realizing the beneft of real proteins .
Harrymh recorded a Weigh In at 175.0 lb.
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