snupowell

Start Weight:(30 Jun 13) 245.0 lb
Current Weight:(30 Jun 13) 245.0 lb
Goal Weight:175.0 lb
following: snupowell's own diet
performance: Steady

FatSecret member since: 30 Jun 13

snupowell's Weight History


snupowell's Cookbook

cals: 140kcal | fat: 11.50g | carbs: 1.83g | prot: 5.00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
cals: 40kcal | fat: 3.20g | carbs: 0.40g | prot: 2.40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
cals: 207kcal | fat: 11.81g | carbs: 1.55g | prot: 23.13g
Chicken Masala Burgers
Ground chicken with Indian spices...yum.
cals: 110kcal | fat: 7.94g | carbs: 16.11g | prot: 6.11g
Carbquik Biscuits
Easy biscuits for breakfast or anytime.
view complete cookbook

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wholefoodnut commented on ChrisComedy's Journal Entry.
lordkdom2 recorded a Weigh In at 185.8 lb.
SergioZ07 updated their Food Diary.
Kman24 recorded a Weigh In at 225.6 lb.
Strong Irish Gal supported hoosier436's Journal Entry.
mikelee1 recorded a Weigh In at 165.0 lb.
John10251 supported ChrisComedy's Journal Entry.
marnelius updated their Exercise Diary.