Start Weight:(30 Jun 13) 245.0 lb
Current Weight:(30 Jun 13) 245.0 lb
Goal Weight:175.0 lb
following: snupowell's own diet
performance: Steady

FatSecret member since: 30 Jun 13

snupowell's Weight History

snupowell's Cookbook

cals: 126kcal | fat: 6.12g | carbs: 3.20g | prot: 14.36g
Chicken Masala
A nice masala curry.
cals: 140kcal | fat: 11.50g | carbs: 1.83g | prot: 5.00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
cals: 40kcal | fat: 3.20g | carbs: 0.40g | prot: 2.40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
cals: 207kcal | fat: 11.81g | carbs: 1.55g | prot: 23.13g
Chicken Masala Burgers
Ground chicken with Indian spices...yum.
view complete cookbook

Other Related Links


snupowell's Recent Activity

snupowell's Own Activity

No recent activity.

snupowell's Buddies

No recent activity.

Other Member Diet Recent Activity

bmatsuyama recorded a Weigh In at 162.5 lb.
krzars recorded a Weigh In at 157.6 lb.
EternalAgapism updated their Food Diary.
Mybalittlebylittle updated their Food Diary.
Ninahad recorded a Weigh In at 157.6 lb.
DedicatedLisa recorded a Journal Entry.
Gastro Patient recorded a Weigh In at 177.3 lb.
CandissTC supported glen's Journal Entry.