snupowell

Start Weight:(30 Jun 13) 245.0 lb
Current Weight:(30 Jun 13) 245.0 lb
Goal Weight:175.0 lb
following: snupowell's own diet
performance: Steady

FatSecret member since: 30 Jun 13

snupowell's Weight History


snupowell's Cookbook

cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
cals: 207kcal | fat: 11.81g | carbs: 1.55g | prot: 23.13g
Chicken Masala Burgers
Ground chicken with Indian spices...yum.
cals: 110kcal | fat: 7.94g | carbs: 16.11g | prot: 6.11g
Carbquik Biscuits
Easy biscuits for breakfast or anytime.
cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g
Cauliflower Fried Rice II
A low-carb, delicious fried rice.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
view complete cookbook

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snupowell's Recent Activity

snupowell's Own Activity

snupowell added staceyg02's Garlic Lime Chicken recipe to their cook book.
snupowell added westcoast88's Butter Chicken recipe to their cook book.

snupowell's Buddies

No recent activity.

Other Member Diet Recent Activity

saksma recorded a Weigh In at 161.2 lb.
Draglist supported HCB's Journal Entry.
oracleoffatty recorded a Journal Entry and a Weigh In at 314.0 lb.
ESToms recorded a Weigh In at 179.0 lb.
Gnewfry commented on TXSnowman's Journal Entry.
Yanly recorded a Weigh In at 175.1 lb.
Deere Man supported Deb_N's Journal Entry.
CWilky updated their Food Diary.