snupowell

following: snupowell's own diet
performance: Steady

FatSecret member since: 30 Jun 13

snupowell's Weight History

cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g

A low carb soup with the deliciousness of chicken and bacon.

cals: 207kcal | fat: 11.81g | carbs: 1.55g | prot: 23.13g

Ground chicken with Indian spices...yum.

cals: 110kcal | fat: 7.94g | carbs: 16.11g | prot: 6.11g

Easy biscuits for breakfast or anytime.

cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g

A low-carb, delicious fried rice.

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g

A warming cauliflower, potato and leek casserole.

view complete cookbook

	snupowell added staceyg02's Garlic Lime Chicken recipe to their cook book.
	snupowell added westcoast88's Butter Chicken recipe to their cook book.

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	saksma recorded a Weigh In at 161.2 lb.
	Draglist supported HCB's Journal Entry.
	oracleoffatty recorded a Journal Entry and a Weigh In at 314.0 lb.
	ESToms recorded a Weigh In at 179.0 lb.
	Gnewfry commented on TXSnowman's Journal Entry.
	Yanly recorded a Weigh In at 175.1 lb.
	Deere Man supported Deb_N's Journal Entry.
	CWilky updated their Food Diary.