snupowell

Start Weight:(30 Jun 13) 245.0 lb
Current Weight:(30 Jun 13) 245.0 lb
Goal Weight:175.0 lb
following: snupowell's own diet
performance: Steady

FatSecret member since: 30 Jun 13

snupowell's Weight History


snupowell's Cookbook

cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
cals: 207kcal | fat: 11.81g | carbs: 1.55g | prot: 23.13g
Chicken Masala Burgers
Ground chicken with Indian spices...yum.
cals: 110kcal | fat: 7.94g | carbs: 16.11g | prot: 6.11g
Carbquik Biscuits
Easy biscuits for breakfast or anytime.
cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g
Cauliflower Fried Rice II
A low-carb, delicious fried rice.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
view complete cookbook

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snupowell's Recent Activity

snupowell's Own Activity

snupowell added Shiningmoon2165's Soy-Ginger Chicken Breast recipe to their cook book.
snupowell added lovenoodle's Apple and Thyme Chicken recipe to their cook book.

snupowell's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported SKShoes's Weigh In.
Liz_71 commented on eddie1261's Journal Entry.
SPP79 recorded a Weigh In at 177.0 lb.
Ribbit12 recorded a Weigh In at 194.4 lb.
cressidaharvey recorded a Weigh In at 119.0 lb.
MrsRatfire supported Shines27's Journal Entry.
Lizzie983 recorded a Journal Entry and a Weigh In at 149.5 lb.
wholefoodnut commented on gilliansings's Journal Entry.