snupowell

Start Weight:(30 Jun 13) 245.0 lb
Current Weight:(30 Jun 13) 245.0 lb
Goal Weight:175.0 lb
following: snupowell's own diet
performance: Steady

FatSecret member since: 30 Jun 13

snupowell's Weight History


snupowell's Cookbook

cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
cals: 207kcal | fat: 11.81g | carbs: 1.55g | prot: 23.13g
Chicken Masala Burgers
Ground chicken with Indian spices...yum.
cals: 110kcal | fat: 7.94g | carbs: 16.11g | prot: 6.11g
Carbquik Biscuits
Easy biscuits for breakfast or anytime.
cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g
Cauliflower Fried Rice II
A low-carb, delicious fried rice.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
view complete cookbook

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snupowell's Recent Activity

snupowell's Own Activity

snupowell added lovenoodle's Apple and Thyme Chicken recipe to their cook book.

snupowell's Buddies

No recent activity.

Other Member Diet Recent Activity

teen girl recorded a Weigh In at 130.1 lb.
macsmith recorded a Journal Entry.
336steve recorded a Weigh In at 181.0 lb.
Shirley b. recorded a Weigh In at 145.0 lb.
kloranger recorded a Weigh In at 140.2 lb.
William Shirley recorded a Weigh In at 194.4 lb.
DoctaG recorded a Weigh In at 133.0 lb.
Spit Shine recorded a Weigh In at 123.2 lb.