snupowell

Start Weight:(30 Jun 13) 245.0 lb
Current Weight:(30 Jun 13) 245.0 lb
Goal Weight:175.0 lb
following: snupowell's own diet
performance: Steady

FatSecret member since: 30 Jun 13

snupowell's Weight History


snupowell's Cookbook

cals: 126kcal | fat: 6.12g | carbs: 3.20g | prot: 14.36g
Chicken Masala
A nice masala curry.
cals: 140kcal | fat: 11.50g | carbs: 1.83g | prot: 5.00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
cals: 40kcal | fat: 3.20g | carbs: 0.40g | prot: 2.40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
cals: 207kcal | fat: 11.81g | carbs: 1.55g | prot: 23.13g
Chicken Masala Burgers
Ground chicken with Indian spices...yum.
view complete cookbook

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snupowell's Recent Activity

snupowell's Own Activity

snupowell added williamwilkins's Chicken Masala recipe to their cook book.

snupowell's Buddies

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Other Member Diet Recent Activity

ovniologo commented on Draglist's Journal Entry.
tallanole recorded a Weigh In at 170.5 lb.
awest72 recorded a Weigh In at 217.0 lb.
Catdaddy327 recorded a Weigh In at 226.0 lb.
Laura Leigh supported Instantcrazy's Journal Entry.
farmerblue recorded a Weigh In at 228.0 lb.
Instantcrazy supported Kate_welsh09's Journal Entry.
Sugar Waffle supported Kate_welsh09's Journal Entry.