snowmuff
Joined May 2013
Posts
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Weight History

Start Weight
196.2 lb
Lost so far: 0 lb

Current Weight
196.2 lb
Performance: Steady

Goal Weight
158.7 lb
Still to go: 37.5 lb

snowmuff's Weight History


snowmuff's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

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snowmuff's journal

03 May 2013

[color=blue][/color I am 89kg wishing to be 72kg. Wish me luck.
on diet snowmuff's own diet  

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RichS71 supported JLente's Journal Entry.
jengetfit123 supported moogiemynes's Journal Entry.
Tai-Lin supported smprowett's Journal Entry.
Kekej106 recorded a Weight Entry at 330.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
kclab supported JLente's Journal Entry.
ahmedsaad1 supported abbadabba's Journal Entry.
farazansari recorded a Weight Entry at 160.9 lb.