snowmuff

Start Weight:(03 May 13) 196.2 lb
Current Weight:(03 May 13) 196.2 lb
Goal Weight:158.7 lb
following: snowmuff's own diet
performance: Steady

FatSecret member since: 03 May 13

snowmuff's Weight History


snowmuff's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

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snowmuff's journal

03 May 2013

[color=blue][/color I am 89kg wishing to be 72kg. Wish me luck.
on diet snowmuff's own diet  

snowmuff's Groups

snowmuff's Recent Activity

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Other Member Diet Recent Activity

jerry791hd updated their Food Diary.
ClassicRocker supported HCB's Journal Entry.
scottle updated their Exercise Diary.
jurebajt recorded a Weigh In at 141.3 lb.
Jvjonathan recorded a Weigh In at 180.3 lb.
jeanrauwers recorded a Weigh In at 191.8 lb.
LaTache1999 recorded a Weigh In at 295.9 lb.
LuC2 commented on nscala's Weigh In.