snowmuff

Start Weight:(03 May 13) 196.2 lb
Current Weight:(03 May 13) 196.2 lb
Goal Weight:158.7 lb
following: snowmuff's own diet
performance: Steady

FatSecret member since: 03 May 13

snowmuff's Weight History


snowmuff's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

Other Related Links

Members


snowmuff's journal

03 May 2013

[color=blue][/color I am 89kg wishing to be 72kg. Wish me luck.
on diet snowmuff's own diet  

snowmuff's Groups

snowmuff's Recent Activity

snowmuff's Own Activity

No recent activity.

snowmuff's Buddies

No recent activity.

Other Member Diet Recent Activity

Okil84 recorded a Weigh In at 163.1 lb.
Bob Ebdon recorded a Weigh In at 248.0 lb.
eathomas recorded a Weigh In at 126.8 lb.
dj3k recorded a Weigh In at 127.6 lb.
sekline recorded a Weigh In at 193.0 lb.
richmondweaver93 recorded a Weigh In at 169.8 lb.
bwa123 recorded a Weigh In at 144.6 lb.
AllieLittles recorded a Weigh In at 120.4 lb.