Start Weight:(03 May 13) 196.2 lb
Current Weight:(03 May 13) 196.2 lb
Goal Weight:158.7 lb
following: snowmuff's own diet
performance: Steady

FatSecret member since: 03 May 13

snowmuff's Weight History

snowmuff's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

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snowmuff's journal

03 May 2013

[color=blue][/color I am 89kg wishing to be 72kg. Wish me luck.
on diet snowmuff's own diet  

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Other Member Diet Recent Activity

Faaip supported alphamares's Journal Entry.
AmberLaine supported alphamares's Journal Entry.
cgwalter added jaynie's Crock Pot Ranch Chicken recipe to their cook book.
Sugar Waffle supported cgwalter's Weigh In.
TJackWagon recorded a Journal Entry and a Weigh In at 182.8 lb.
GLAMMER and ChrisSpark are now buddies.
bscka recorded a Weigh In at 152.0 lb.
fjes82 recorded a Weigh In at 185.2 lb.