snowmuff

Start Weight:(03 May 13) 196.2 lb
Current Weight:(03 May 13) 196.2 lb
Goal Weight:158.7 lb
following: snowmuff's own diet
performance: Steady

FatSecret member since: 03 May 13

snowmuff's Weight History


snowmuff's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

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snowmuff's journal

03 May 2013

[color=blue][/color I am 89kg wishing to be 72kg. Wish me luck.
on diet snowmuff's own diet  

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PlanoMike updated their Exercise Diary.
wszymczak_afs1 recorded a Weight Entry at 174.4 lb.
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Sherillynn commented on their Journal Entry.
Stringofpearls commented on gokona's Journal Entry.
plp5006 recorded a Weight Entry at 214.0 lb.
simplify212 recorded a Journal Entry and a Weight Entry at 187.0 lb.
ColleenJJ and ShellyG1970 are now buddies.