| Member Favorite Meal |
Source: Member |
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Suitable for:
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 205
Calories 420
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| % Daily Values* |
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Total Fat
22.83g
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35% |
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Saturated Fat
6.519g
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33% |
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Polyunsaturated Fat
3.535g
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Monounsaturated Fat
5.556g
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Cholesterol
34mg
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11% |
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Sodium
980mg
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41% |
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Potassium
273mg
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Total Carbohydrate
39.25g
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13% |
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Dietary Fiber
5.1g
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20% |
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Sugars
15.03g
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Protein
15.34g
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| Vitamin A
11% |
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Vitamin C
18% |
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| Calcium
7% |
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Iron
22% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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21%
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of RDI*
(420 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (49%)
Protein (14%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Prego roll with salad
The information specified for this meal was submitted and shared by member
snotklap
on 30 Dec 09.
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Nutrition summary:
