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snotklap > Favorite Meals

Prego Roll & salad


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 205
Calories 420
 
% Daily Values*
Total Fat 22.83g 35%
  Saturated Fat 6.519g 33%
  Polyunsaturated Fat 3.535g  
  Monounsaturated Fat 5.556g  
Cholesterol 34mg 11%
Sodium 980mg 41%
Potassium 273mg  
Total Carbohydrate 39.25g 13%
  Dietary Fiber 5.1g 20%
  Sugars 15.03g  
Protein 15.34g  
 
Vitamin A 11% Vitamin C 18%
Calcium 7% Iron 22%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (49%)
 
Protein (14%)
Carbohydrates, 39.25g (37%) Fat, 22.83g (49%) Protein, 15.34g (14%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Prego roll with salad
The information specified for this meal was submitted and shared by member snotklap on 30 Dec 09.



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 Nutrition summary:

There are 420 calories in Prego Roll & salad
Calorie break-down: 49% fat, 37% carbs, 14% protein
(per meal)

Recently eaten by:

snotklap
last weighin: steady Steady


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