| Start Weight: | (23 Apr 12) 161.0 lb |
| Current Weight: | (23 Apr 12) 161.0 lb |
| Goal Weight: | 150.0 lb |
following:
Slimming World
performance:
losing 4.7 lb a week
Goal is to lose about 1st and more importantly get toned and fitter. hoping weight loss and improved fitness will have an impact on improving mental wellbeing and enthusiasm. so far so good. motivated just now. wanted to lose half a stone before spa weekend 4th feb. on track for this. after that my next goal date will be my hols, mid may. snoody :)