Start Weight:(22 Jan 12) 213.0 lb
Current Weight:(18 Jun 12) 207.6 lb
Goal Weight:130.0 lb
following: snohock's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 22 Jan 12

snohock's Weight History

snohock's Latest Member Challenges

  No food past 8pm
status: Completed
ended: 02 Jul 12
view progress
  Hogwarts Challenge
status: Completed
ended: 14 May 12
view progress

snohock's Cookbook

cals: 191kcal | fat: 2.14g | carbs: 33.92g | prot: 7.80g
Homemade Noodles
Easy to make all purpose noodles.
cals: 208kcal | fat: 4.38g | carbs: 10.48g | prot: 29.66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
view complete cookbook

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snohock's Recent Food & Exercise

snohock's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

snohock's Recent Activity

snohock's Own Activity

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snohock's Buddies

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Other Member Diet Recent Activity

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jstroud9 updated their Food Diary.
VeggieJunkie commented on their Journal Entry.
Caterpillar2Butterfly commented on their Journal Entry.
Rckc recorded a Journal Entry.