snohock

Start Weight:(22 Jan 12) 213.0 lb
Current Weight:(18 Jun 12) 207.6 lb
Goal Weight:130.0 lb
following: snohock's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 22 Jan 12

snohock's Weight History


snohock's Latest Member Challenges

83
  No food past 8pm
status: Completed
ended: 02 Jul 12
view progress
 
  
176
  Hogwarts Challenge
status: Completed
ended: 14 May 12
view progress
 


snohock's Cookbook

cals: 191kcal | fat: 2.14g | carbs: 33.92g | prot: 7.80g
Homemade Noodles
Easy to make all purpose noodles.
cals: 208kcal | fat: 4.38g | carbs: 10.48g | prot: 29.66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
view complete cookbook

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30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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Other Member Diet Recent Activity

hockeymom1327 joined challenge You can do it! Couch to 5K.
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HCB updated their Exercise Diary.
Robins105 recorded a Weigh In at 290.0 lb.
Unclebilly37 recorded a Weigh In at 159.4 lb.
bbqking updated their Exercise Diary.