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snohock
snohock
Joined January 2012
Posts
17
Following
0
Followers
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Weight History
Start Weight
213.0 lb
Lost so far:
5.4 lb
Current Weight
207.6 lb
Performance:
gaining 0.3 lb a week
Goal Weight
130.0 lb
Still to go:
77.6 lb
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snohock's Weight History
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snohock's Latest Member Challenges
83
No food past 8pm
status:
Completed
ended:
02 Jul 12
view progress
176
Hogwarts Challenge
status:
Completed
ended:
14 May 12
view progress
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snohock's Cookbook
cals: 191kcal | fat: 2.14g | carbs: 33.92g | prot: 7.80g
Homemade Noodles
Easy to make all purpose noodles.
cals: 208kcal | fat: 4.38g | carbs: 10.48g | prot: 29.66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
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snohock's Recent Food & Exercise
3 1/2 servings spree
1 cup cubed avocado
1 cup pared, chopped cucumber
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snohock's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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