smurillo
Joined June 2007
Posts
15
Following
0
Followers
1
Weight History

Start Weight
132.0 lb
Lost so far: 14.0 lb

Current Weight
118.0 lb
Performance: losing 0.2 lb a week

Goal Weight
110.0 lb
Still to go: 8.0 lb

smurillo's Weight History


smurillo's Latest Member Challenges

248
  Shed 35 Pounds before June
status: Completed
ended: 01 Jun 09
view progress
 
  
64
  Just 20 Minutes 5 Days a Week
status: Completed
ended: 24 May 09
view progress
 



Other Related Links

Members

Fat Flush Plan


smurillo's journal

08 March 2009

Hello everyone. I have been doing an easier version (more appropriate for my fitness level) of this workout. http://health.yahoo.com/experts/healthie ...
on diet Fat Flush Plan  

smurillo's Recent Activity

smurillo's Own Activity

No recent activity.

Following

No recent activity.

Fat Flush Plan Recent Activity

jlokatt recorded a Weight Entry at 193.4 lb.
kandoli recorded a Weight Entry at 197.6 lb.
aidagaytan recorded a Weight Entry at 144.0 lb.
caribbeanlady commented on their Journal Entry.
boocat2426 updated their Food Diary.
OlalovesJon recorded a Weight Entry at 139.0 lb.
thon recorded a Weight Entry at 180.0 lb.
Johnita recorded a Weight Entry at 112.0 lb.