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18 December 2014

Weigh-in: 243.6 lb lost so far: 0 lb still to go: 67.2 lb Diet followed reasonably well
   add comment on diet smughal's own diet   losing 1.0 lb a week

19 November 2014

Weigh-in: 247.6 lb lost so far: 0 lb still to go: 71.2 lb Diet followed reasonably well
   add comment on diet smughal's own diet   gaining 1.2 lb a week

02 October 2014

Weigh-in: 239.2 lb lost so far: 0 lb still to go: 62.8 lb Diet followed reasonably well
   add comment on diet smughal's own diet   losing 4.9 lb a week

29 September 2014

Weigh-in: 240.7 lb lost so far: 0 lb still to go: 64.4 lb Diet followed reasonably well

25 September 2014

Weigh-in: 244.1 lb lost so far: 0 lb still to go: 67.7 lb Diet followed reasonably well
   add comment on diet smughal's own diet   gaining 0.9 lb a week

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smughal's weight history


smughal's Recent Activity

smughal's Own Activity

smughal recorded a Weigh In at 243.6 lb.
smughal recorded a Weigh In at 247.6 lb.

smughal's Buddies

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
HCB and TikaNM are now buddies.

Other Member Diet Recent Activity

Renee3484 commented on sambatman's Journal Entry.
Kurtopel recorded a Weigh In at 195.4 lb.
Ssgt Eaglebeak recorded a Weigh In at 260.0 lb.
pummukel updated their Food Diary.
getfit101x recorded a Weigh In at 153.4 lb.
yuridwyer updated their Exercise Diary.
wedo56 recorded a Journal Entry and a Weigh In at 250.4 lb.
trl01 recorded a Weigh In at 179.0 lb.