smskip - Member

smskip

Joined June 2010

Posts

723

Following

Followers

Weight History

Start Weight

187.0 lb

Lost so far: 8.4 lb

Current Weight

178.6 lb
Performance: gaining 0.0 lb a week

Goal Weight

175.0 lb

Still to go: 3.6 lb

smskip's Weight History

	1 :custom:4 oz Smithfield Pork Shoulder Butt
	3/4 :custom:3/4 x 1/4 cup dry Publix Whole Grain Brown Rice
	100 g Carrots
	Nordic Walking
	Desk Work
	Standing