smr827

Start Weight:(09 Aug 10) 229.0 lb
Current Weight:(04 Aug 14) 230.0 lb
Goal Weight:145.0 lb
following: Calorie Count
performance: gaining 2.5 lb a week

FatSecret member since: 03 Jul 10

smr827's Weight History


smr827's Cookbook

cals: 112kcal | fat: 4.49g | carbs: 16.30g | prot: 2.26g
Oatmeal Carob Cookies
The most sinfully half-healthy delicious cookies ever.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

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Members

Calorie Count


smr827's journal

24 March 2013

started low carb intake.
on diet Calorie Count  losing 2.4 lb a week

04 September 2011

accomplished first milestone - lost 25 lbs + 1!! on to the next 25 lb milestone....yeah !
on diet Calorie Count  losing 3.0 lb a week

smr827's Recent Food & Exercise

smr827's Recent Activity

smr827's Own Activity

smr827 recorded a Weigh In at 230.0 lb.

smr827's Buddies

No recent activity.

Other Member Diet Recent Activity

Carolinebee999 commented on Tulipgirl6's Journal Entry.
Tulipgirl6 commented on their Journal Entry.
wholefoodnut replied to their post - kitchen question, totally off topic.
Richards Wife recorded a Weigh In at 176.0 lb.
sarahwood1 recorded a Weigh In at 113.8 lb.
DairyKing recorded a Journal Entry.
skwhite commented on waynem37's Journal Entry.
yurdoinit recorded a Weigh In at 133.6 lb.