Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
smpsilva4
smpsilva4
Joined January 2011
Posts
6
Following
0
Followers
0
Weight History
Start Weight
170.5 lb
Lost so far:
1.5 lb
Current Weight
169.0 lb
Performance:
losing 4.8 lb a week
Goal Weight
145.0 lb
Still to go:
24.0 lb
Follow
smpsilva4's Weight History
view smpsilva4's complete history
smpsilva4's Latest Member Challenges
83
Crunch away that Christmas excess
status:
Completed
ended:
30 Jan 11
view progress
view all smpsilva4's challenges
Other Related Links
Members
Members
Forums
smpsilva4's Recent Food & Exercise
3 servings sugar free hazelnut
1/2 serving nature valley pecan crunch
1 serving fiber one chocolate mocha
Bicycling (moderate) - 13/mph
Running - 6/mph
Walking (brisk) - 4/mph
view diet calendar
