Joined May 2011
Weight History

Start Weight
241.5 lb
Lost so far: 23.0 lb

Current Weight
218.5 lb
Performance: losing 1.2 lb a week

Goal Weight
215.0 lb
Still to go: 3.5 lb

smoochtech's Weight History

smoochtech's Latest Member Challenges

  No Diet Soda/Sugary Drinks
status: Completed
ended: 20 Jun 11
view progress

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smoochtech's journal

06 June 2011

Cut out caffeine a week ago. Now i sleep through the night without waking up 5 times. and it only takes 15 minutes to fall asleep instead of 2 hours.
on diet smoochtech's own diet  

05 June 2011

Free Souls anniversary party. Managed to resist all the bbq until I had a dozen shots. still did good though.
on diet smoochtech's own diet  

smoochtech's Recent Food & Exercise

smoochtech's Groups

Join up if you are in or around Vancouver WA!

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

smoochtech's Recent Activity

smoochtech's Own Activity

smoochtech recorded a Weight Entry at 218.5 lb.
smoochtech recorded a Weight Entry at 219.5 lb.
smoochtech recorded a Weight Entry at 220.3 lb.
smoochtech recorded a Weight Entry at 222.0 lb.


No recent activity.

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