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18 May 2013

Weigh-in: 150.0 lb lost so far: 1.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet smokeytoo's own diet   losing 0.1 lb a week

23 February 2013

Weigh-in: 151.0 lb lost so far: 0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet smokeytoo's own diet   steady weight

09 February 2013

Weigh-in: 151.0 lb lost so far: 0 lb still to go: 6.0 lb Diet followed 100%
   add comment on diet smokeytoo's own diet   steady weight

27 December 2012

Weigh-in: 151.0 lb lost so far: 0 lb still to go: 6.0 lb Diet followed poorly
   add comment on diet smokeytoo's own diet   gaining 0.5 lb a week

29 November 2012

Weigh-in: 149.0 lb lost so far: 2.0 lb still to go: 4.0 lb Diet followed 100%
   add comment on diet smokeytoo's own diet   losing 4.7 lb a week

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