smm1325
Joined August 2010
Posts
355
Following
0
Followers
1
Weight History

Start Weight
171.5 lb
Lost so far: 6.5 lb

Current Weight
178.0 lb
Performance: losing 0.3 lb a week

Goal Weight
160.0 lb
Still to go: 18.0 lb

smm1325's Weight History


smm1325's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
view complete cookbook

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smm1325's journal

07 January 2011

New scale
on diet smm1325's own diet  

smm1325's Recent Food & Exercise


smm1325's Recent Activity

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Other Member Diet Recent Activity

thsiun joined challenge No processed foods/meats/beverages.
DO N OK supported poppycom's Journal Entry.
vixtt recorded a Weight Entry at 126.4 lb.
강희현 updated their Exercise Diary.
roddc recorded a Weight Entry at 230.0 lb.
Papermaker1 recorded a Weight Entry at 211.6 lb.
jgoins36114 recorded a Weight Entry at 187.6 lb.
skydiverjim recorded a Weight Entry at 180.0 lb.