smm1325

Start Weight:(13 Aug 10) 171.5 lb
Current Weight:(09 Oct 15) 178.0 lb
Goal Weight:160.0 lb
following: smm1325's own diet
performance: losing 0.3 lb a week

FatSecret member since: 13 Aug 10

smm1325's Weight History


smm1325's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
view complete cookbook

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smm1325's journal

07 January 2011

New scale
on diet smm1325's own diet  

smm1325's Recent Food & Exercise

smm1325's Recent Activity

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Other Member Diet Recent Activity

Do Be Me recorded a Weigh In at 213.3 lb.
ISYMFS7 updated their Food Diary.
philmck commented on their Journal Entry.
ddogger recorded a Weigh In at 160.4 lb.
Savannas10 recorded a Weigh In at 165.4 lb.
Gilbert Alvarez recorded a Weigh In at 352.0 lb.
Sherran updated their Food Diary.
mamajoann recorded a Weigh In at 362.7 lb.