smm1325

Start Weight:(13 Aug 10) 171.5 lb
Current Weight:(09 Oct 15) 178.0 lb
Goal Weight:160.0 lb
following: smm1325's own diet
performance: losing 0.3 lb a week

FatSecret member since: 13 Aug 10

smm1325's Weight History


smm1325's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
view complete cookbook

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smm1325's journal

07 January 2011

New scale
on diet smm1325's own diet  

smm1325's Recent Food & Exercise

smm1325's Recent Activity

smm1325's Own Activity

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Other Member Diet Recent Activity

kentjr commented on cclarkego's Journal Entry.
dewy333 replied to Thatolliefellow's post - ONE KETO FLU OVER THE CUCKOO'S NEST.
ileanasalazar recorded a Weigh In at 116.4 lb.
Meadow Mist commented on XshapeshiftX's Journal Entry.
johnbc3 recorded a Weigh In at 185.0 lb.
jeffwwill updated their Exercise Diary.
VeggieJunkie submitted a diet Tip.
zenyatta recorded a Weigh In at 261.0 lb.