smm1325

Start Weight:(13 Aug 10) 171.5 lb
Current Weight:(15 Apr 15) 185.2 lb
Goal Weight:160.0 lb
following: smm1325's own diet
performance: losing 1.1 lb a week

FatSecret member since: 13 Aug 10

smm1325's Weight History


smm1325's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
view complete cookbook

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smm1325's journal

07 January 2011

New scale
on diet smm1325's own diet  

smm1325's Recent Food & Exercise

smm1325's Recent Activity

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Other Member Diet Recent Activity

SlimWinn started a new challenge topic - DAY TWO: Stay strong, no junk food! Keep on track.
gravedave recorded a Weigh In at 218.3 lb.
rmc907 recorded a Weigh In at 296.0 lb.
verrygeri recorded a Weigh In at 228.0 lb.
crhamm recorded a Weigh In at 167.0 lb.
northernmusician commented on their Journal Entry.
AngGoc79 recorded a Journal Entry.
SandyGauld recorded a Weigh In at 137.0 lb.