smm1325

Start Weight:(13 Aug 10) 171.5 lb
Current Weight:(19 Feb 14) 183.2 lb
Goal Weight:160.0 lb
following: smm1325's own diet
performance: losing 3.1 lb a week

FatSecret member since: 13 Aug 10

smm1325's Weight History


smm1325's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
view complete cookbook

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smm1325's journal

07 January 2011

New scale
on diet smm1325's own diet  

smm1325's Recent Food & Exercise

smm1325's Recent Activity

smm1325's Own Activity

smm1325 recorded a Weigh In at 183.2 lb.

smm1325's Buddies

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Other Member Diet Recent Activity

Dkuresevic updated their Exercise Diary.
zippa78 recorded a Weigh In at 172.0 lb.
Kendall Strasser recorded a Weigh In at 225.0 lb.
VK7 recorded a Journal Entry and a Weigh In at 238.1 lb.
Adam18 recorded a Weigh In at 265.0 lb.
kls53 recorded a Weigh In at 156.5 lb.
mwyli001 updated their Exercise Diary.
printman1015 recorded a Weigh In at 227.6 lb.