smm1325

Start Weight:(13 Aug 10) 171.5 lb
Current Weight:(09 Oct 15) 178.0 lb
Goal Weight:160.0 lb
following: smm1325's own diet
performance: losing 0.3 lb a week

FatSecret member since: 13 Aug 10

smm1325's Weight History


smm1325's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
view complete cookbook

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smm1325's journal

07 January 2011

New scale
on diet smm1325's own diet  

smm1325's Recent Food & Exercise

smm1325's Recent Activity

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Other Member Diet Recent Activity

qm920acjw recorded a Weigh In at 212.0 lb.
mitchpell recorded a Weigh In at 144.8 lb.
tjborgman recorded a Weigh In at 171.4 lb.
Duke31 recorded a Weigh In at 204.0 lb.
AngGoc79 supported DianneGardner's Journal Entry.
honeymoi79 recorded a Weigh In at 162.6 lb.
Ezrider recorded a Weigh In at 184.5 lb.
alvari10 recorded a Weigh In at 196.2 lb.