smm1325

Start Weight:(13 Aug 10) 171.5 lb
Current Weight:(09 Oct 15) 178.0 lb
Goal Weight:160.0 lb
following: smm1325's own diet
performance: losing 0.3 lb a week

FatSecret member since: 13 Aug 10

smm1325's Weight History


smm1325's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
view complete cookbook

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smm1325's journal

07 January 2011

New scale
on diet smm1325's own diet  

smm1325's Recent Food & Exercise

smm1325's Recent Activity

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coalminerswife recorded a Weight Entry at 188.0 lb.
Mistybenner recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
HCB supported Copperlog's Weight Entry.
Becca P supported Bannerbeast's Journal Entry.
brandonpond recorded a Weight Entry at 152.0 lb.
Ryan Rainey commented on their Journal Entry.
Rains120 updated their Food Diary.