Start Weight:(13 Aug 10) 171.5 lb
Current Weight:(09 Oct 15) 178.0 lb
Goal Weight:160.0 lb
following: smm1325's own diet
performance: losing 0.3 lb a week

FatSecret member since: 13 Aug 10

smm1325's Weight History

smm1325's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
view complete cookbook

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smm1325's journal

07 January 2011

New scale
on diet smm1325's own diet  

smm1325's Recent Food & Exercise

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Other Member Diet Recent Activity

Arabella66 commented on KerryLynnB's Journal Entry.
Twilson62 started a new forum topic - Kefir .
Amid1860 updated their Food Diary.
Kittypaka commented on their Journal Entry.
loveshope26 supported Kittypaka's Weigh In.
fatmolecules replied to their post - FAT FACTS.
Steffi79 recorded a Journal Entry and a Weigh In at 254.3 lb.
Sally Forest recorded a Weigh In at 205.0 lb.