smm1325

Start Weight:(13 Aug 10) 171.5 lb
Current Weight:(15 Apr 15) 185.2 lb
Goal Weight:160.0 lb
following: smm1325's own diet
performance: losing 1.1 lb a week

FatSecret member since: 13 Aug 10

smm1325's Weight History


smm1325's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
view complete cookbook

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smm1325's journal

07 January 2011

New scale
on diet smm1325's own diet  

smm1325's Recent Food & Exercise

smm1325's Recent Activity

smm1325's Own Activity

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Other Member Diet Recent Activity

wholefoodnut commented on Absynthia's Journal Entry.
jt1anglais updated their Exercise Diary.
aboibiz recorded a Journal Entry and a Weigh In at 180.8 lb.
mzdetermined supported tgray67's Weigh In.
denkim42 recorded a Weigh In at 195.9 lb.
KThompson12 recorded a Journal Entry and a Weigh In at 188.8 lb.
moemike recorded a Weigh In at 171.0 lb.
kclab updated their Food Diary.