smm1325

Start Weight:(13 Aug 10) 171.5 lb
Current Weight:(09 Oct 15) 178.0 lb
Goal Weight:160.0 lb
following: smm1325's own diet
performance: losing 0.3 lb a week

FatSecret member since: 13 Aug 10

smm1325's Weight History


smm1325's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
view complete cookbook

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smm1325's journal

07 January 2011

New scale
on diet smm1325's own diet  

smm1325's Recent Food & Exercise

smm1325's Recent Activity

smm1325's Own Activity

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Other Member Diet Recent Activity

hamilton recorded a Weigh In at 164.0 lb.
kristyhalseth supported DairyFarmersWife's Journal Entry.
Arabella66 recorded a Journal Entry.
DairyFarmersWife recorded a Journal Entry.
rtic updated their Food Diary.
klndish commented on their Weigh In.
missashifunasty supported VeggieJunkie's Journal Entry.
walternorman added pinksmurf001's Green Peppercorn Mayonnaise recipe to their cook book.