smm1325

Start Weight:(13 Aug 10) 171.5 lb
Current Weight:(09 Oct 15) 178.0 lb
Goal Weight:160.0 lb
following: smm1325's own diet
performance: losing 0.3 lb a week

FatSecret member since: 13 Aug 10

smm1325's Weight History


smm1325's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
view complete cookbook

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smm1325's journal

07 January 2011

New scale
on diet smm1325's own diet  

smm1325's Recent Food & Exercise

smm1325's Recent Activity

smm1325's Own Activity

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Other Member Diet Recent Activity

Bernie_MAC recorded a Weigh In at 208.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mgranados recorded a Weigh In at 143.9 lb.
chadlius88 replied to schase02's post - Counting calories from Brine..
jmb3450 supported Addie Aline's Journal Entry.
Rguarino supported Jerrald Zeigler's Weigh In.
CatHerder commented on mahjohn's Journal Entry.
Devlinla updated their Food Diary.