smm1325

Start Weight:(13 Aug 10) 171.5 lb
Current Weight:(09 Oct 15) 178.0 lb
Goal Weight:160.0 lb
following: smm1325's own diet
performance: losing 0.3 lb a week

FatSecret member since: 13 Aug 10

smm1325's Weight History


smm1325's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
view complete cookbook

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smm1325's journal

07 January 2011

New scale
on diet smm1325's own diet  

smm1325's Recent Food & Exercise

smm1325's Recent Activity

smm1325's Own Activity

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Other Member Diet Recent Activity

mookiebear recorded a Weight Entry at 186.8 lb.
faneiros recorded a Weight Entry at 179.7 lb.
bouzaffaranadim recorded a Weight Entry at 216.5 lb.
Yourpissingmeoff updated their Food Diary.
Okil84 recorded a Weight Entry at 178.6 lb.
daniel.mingo recorded a Weight Entry at 174.2 lb.
RonnieJ617 updated their Food Diary.
leftyno1 recorded a Weight Entry at 227.8 lb.