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13 April 2016

Weigh-in: 201.7 lb lost so far: 6.3 lb still to go: 16.7 lb Diet followed reasonably well
   add comment on diet smithtre's own diet   losing 14.0 lb a week

12 April 2016

Weigh-in: 203.7 lb lost so far: 4.3 lb still to go: 18.7 lb Diet followed reasonably well
   add comment on diet smithtre's own diet   gaining 0.1 lb a week

30 January 2014

Weigh-in: 188.5 lb lost so far: 19.5 lb still to go: 3.5 lb Diet followed reasonably well
   add comment on diet smithtre's own diet   losing 3.1 lb a week

28 January 2014

Weigh-in: 189.4 lb lost so far: 18.6 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet smithtre's own diet   losing 0.5 lb a week

22 January 2014

Weigh-in: 189.8 lb lost so far: 18.2 lb still to go: 4.8 lb Diet followed reasonably well
   add comment on diet smithtre's own diet   losing 4.9 lb a week

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