smithtre

Start Weight:(08 Jun 10) 208.0 lb
Current Weight:(13 Apr 16) 201.7 lb
Goal Weight:185.0 lb
following: smithtre's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 09 Jun 10

smithtre's Weight History


smithtre's Latest Member Challenges

227
  2013- 12 WEEK/25 LB CHALLENGE
status: Completed
ended: 29 Mar 13
view progress
 
 


smithtre's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

Other Related Links

Members


smithtre's journal

12 April 2016

203.7
on diet smithtre's own diet  

smithtre's Recent Food & Exercise

smithtre's Recent Activity

smithtre's Own Activity

No recent activity.

smithtre's Buddies

No recent activity.

Other Member Diet Recent Activity

noreenjrp31 supported Soccercutieky's Weigh In.
foxfire101260 recorded a Journal Entry and a Weigh In at 276.2 lb.
harrisonedgar recorded a Weigh In at 150.2 lb.
shadowsfall2029 recorded a Weigh In at 187.7 lb.
marymcin recorded a Weigh In at 177.0 lb.
Sugar Waffle supported AngGoc79's Journal Entry.
Teacupsmom commented on their Journal Entry.
hvo1978 recorded a Weigh In at 195.0 lb.