Start Weight:(08 Jun 10) 208.0 lb
Current Weight:(13 Apr 16) 201.7 lb
Goal Weight:185.0 lb
following: smithtre's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 09 Jun 10

smithtre's Weight History

smithtre's Latest Member Challenges

  2013- 12 WEEK/25 LB CHALLENGE
status: Completed
ended: 29 Mar 13
view progress

smithtre's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

Other Related Links


smithtre's journal

12 April 2016

on diet smithtre's own diet  

smithtre's Recent Food & Exercise

smithtre's Recent Activity

smithtre's Own Activity

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smithtre's Buddies

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Other Member Diet Recent Activity

fitnarwhal recorded a Weigh In at 191.6 lb.
mscobrajet recorded a Weigh In at 216.0 lb.
april761 supported rhontique's Journal Entry.
mysize10 recorded a Journal Entry and a Weigh In at 183.0 lb.
Tassos67 recorded a Journal Entry.
BPaula47 updated their Food Diary.
felipema replied to contactomotivacion's post - Why you don't lose weight?.
JoshFS supported Giannis100's Journal Entry.