Member Favorite Meal Source: Member

smilingrandma > Favorite Meals

Chocolate-Peanut Butter ice cream


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 94
Calories 155
 
% Daily Values*
Total Fat 10.5g 16%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 95mg  
Total Carbohydrate 13.5g 4%
  Dietary Fiber 3g 12%
  Sugars 2.5g  
Protein 5.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (55%)
 
Protein (13%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member smilingrandma on 02 Jul 09.



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 Nutrition summary:

There are 155 calories in Chocolate-Peanut Butter ice cream
Calorie break-down: 55% fat, 32% carbs, 13% protein
(per meal)

Recently eaten by:

smilingrandma
last weighin: losing 0.2 lb a week Down


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