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smiffy112233
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smiffy112233
Start Weight:
(27 Dec 11) 198.4 lb
Current Weight:
(22 May 13) 193.6 lb
Goal Weight:
187.4 lb
following:
smiffy112233's own diet
performance:
losing 0.4 lb a week
FatSecret member since: 19 Mar 12
smiffy112233's Weight History
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20 February 2013
PoP
on diet
smiffy112233's own diet
view complete journal
smiffy112233's Recent Food & Exercise
1 sandwich Ham Sandwich with Spread
2
10s strips
Potato French Fries
1 cup Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
Desk Work
Bicycling (fast) - 15/mph
Desk Work
view diet calendar
smiffy112233's Recent Activity
smiffy112233's
own activity
recorded a
weigh in
at 193.6 lb.
recorded a
weigh in
at 194.0 lb.
recorded a
weigh in
at 195.8 lb.
recorded a
weigh in
at 194.2 lb.
smiffy112233's
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No recent activity.
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teloiv1986
recorded a
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at 230.6 lb.
nebelaine
recorded a
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at 189.5 lb.
allison payne
recorded a
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at 151.0 lb.