smhender

Start Weight:(03 Jan 11) 290.0 lb
Current Weight:(23 Apr 15) 293.4 lb
Goal Weight:225.0 lb
following: smhender's own diet
performance: losing 0.5 lb a week

FatSecret member since: 15 Jun 11

smhender's Weight History



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smhender's journal

23 April 2015

35.2 46 180.8 2659
on diet smhender's own diet  losing 0.5 lb a week

22 April 2015

30.4 48, 198.2 2911
on diet smhender's own diet  

smhender's Recent Food & Exercise

smhender's Recent Activity

smhender's Own Activity

smhender recorded a Journal Entry and a Weigh In at 293.4 lb.
smhender recorded a Journal Entry and a Weigh In at 298.4 lb.
smhender recorded a Journal Entry and a Weigh In at 294.6 lb.
smhender recorded a Journal Entry and a Weigh In at 294.3 lb.

smhender's Buddies

No recent activity.

Other Member Diet Recent Activity

ines59 recorded a Weigh In at 165.8 lb.
gslater recorded a Weigh In at 160.2 lb.
andrewmoore recorded a Weigh In at 175.0 lb.
Pikeroadguy1 recorded a Weigh In at 208.5 lb.
Sunny Chawla recorded a Weigh In at 121.3 lb.
Tom2010 recorded a Journal Entry and a Weigh In at 196.0 lb.
asinjka recorded a Weigh In at 202.8 lb.
beedipeaz recorded a Weigh In at 179.4 lb.