smhender

Start Weight:(03 Jan 11) 290.0 lb
Current Weight:(22 Aug 15) 301.8 lb
Goal Weight:225.0 lb
following: smhender's own diet
performance: losing 1.2 lb a week

FatSecret member since: 15 Jun 11

smhender's Weight History



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smhender's journal

22 August 2015

38.6 176.4 2612
on diet smhender's own diet  losing 1.2 lb a week

28 July 2015

36.4 45.6 179.4 2642
on diet smhender's own diet  losing 8.0 lb a week

smhender's Recent Food & Exercise

smhender's Recent Activity

smhender's Own Activity

smhender recorded a Journal Entry and a Weigh In at 301.8 lb.
smhender recorded a Weigh In at 303.0 lb.
smhender recorded a Journal Entry and a Weigh In at 296.2 lb.
smhender recorded a Journal Entry and a Weigh In at 297.4 lb.

smhender's Buddies

No recent activity.

Other Member Diet Recent Activity

BiancaGama updated their Food Diary.
Andr recorded a Weigh In at 172.0 lb.
nucromer commented on engineergirl1's Journal Entry.
smsynovial recorded a Weigh In at 138.4 lb.
sproe updated their Food Diary.
viktorapasov recorded a Weigh In at 191.8 lb.
rollerblading recorded a Weigh In at 135.0 lb.
patsy kona recorded a Weigh In at 136.0 lb.