smhender

Start Weight:(03 Jan 11) 290.0 lb
Current Weight:(30 Aug 14) 284.2 lb
Goal Weight:225.0 lb
following: smhender's own diet
performance: losing 1.0 lb a week

FatSecret member since: 15 Jun 11

smhender's Weight History



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smhender's journal

30 August 2014

35.4 45.8 174 2554 cst
on diet smhender's own diet  losing 1.0 lb a week

29 August 2014

37.2 45.3 169.4 2488
on diet smhender's own diet  

smhender's Recent Food & Exercise

smhender's Recent Activity

smhender's Own Activity

smhender recorded a Journal Entry and a Weigh In at 284.2 lb.
smhender recorded a Journal Entry and a Weigh In at 283.8 lb.
smhender recorded a Journal Entry and a Weigh In at 284.6 lb.
smhender recorded a Journal Entry and a Weigh In at 286.6 lb.

smhender's Buddies

No recent activity.

Other Member Diet Recent Activity

pattianneh recorded a Weigh In at 239.0 lb.
lolcat recorded a Weigh In at 185.0 lb.
rockytu recorded a Journal Entry.
HCB updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
brendacc recorded a Weigh In at 171.0 lb.
TXTERESATX joined challenge The 25lb Christmas Present.
James E Fox recorded a Weigh In at 185.0 lb.