smhender

Start Weight:(03 Jan 11) 290.0 lb
Current Weight:(08 Apr 14) 276.6 lb
Goal Weight:225.0 lb
following: smhender's own diet
performance: gaining 3.5 lb a week

FatSecret member since: 15 Jun 11

smhender's Weight History



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smhender's journal

08 April 2014

31.9 47.2 179.2 2608
on diet smhender's own diet  gaining 3.5 lb a week

07 April 2014

34.1:46.3 171.4 2499
on diet smhender's own diet  

smhender's Recent Food & Exercise

smhender's Recent Activity

smhender's Own Activity

smhender recorded a Journal Entry and a Weigh In at 276.6 lb.
smhender recorded a Journal Entry and a Weigh In at 273.8 lb.
smhender recorded a Journal Entry and a Weigh In at 275.6 lb.
smhender recorded a Journal Entry and a Weigh In at 276.2 lb.

smhender's Buddies

No recent activity.

Other Member Diet Recent Activity

heel1313 updated their Food Diary.
LuC2 supported KimReed's Journal Entry.
Jbo2 added ronny's Crispy Oven Fried Chicken recipe to their cook book.
wholefoodnut recorded a Journal Entry.
brenda L T updated their Food Diary.
Makaden recorded a Weigh In at 199.5 lb.
hopefullyfit recorded a Weigh In at 276.0 lb.
simplyirressitable recorded a Weigh In at 153.0 lb.