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smerkord
smerkord
Joined April 2010
Posts
9
Following
0
Followers
0
Weight History
Start Weight
165.0 lb
Lost so far:
11.0 lb
Current Weight
154.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
145.0 lb
Still to go:
9.0 lb
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smerkord's Weight History
view smerkord's complete history
smerkord's Latest Member Challenges
65
Half-Marathon Weight Loss Challenge
status:
Completed
ended:
02 Aug 10
view progress
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smerkord's Recent Food & Exercise
1
mug
Coffee
2 tsps Sugar
1 serving half and half
Calisthenics (heavy, e.g. pushups)
Running - 6/mph
Running (jogging) - 5/mph
view diet calendar
