smcjshohman - Member

smcjshohman

Joined October 2012

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Weight History

Start Weight

199.0 lb

Lost so far: 15.0 lb

Current Weight

214.0 lb
Performance: losing 0.1 lb a week

Goal Weight

165.0 lb

Still to go: 49.0 lb

smcjshohman's Weight History

	Cutie
	last weighin: gaining 0.1 lb a week

	1 serving OWYN Golden Mylk
	1 serving Market Pantry Swiss Deli-Style Cheese Slices
	1 serving Mod Pizza Black Olives
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Circuit Training