Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
smanning
>
Favorite Meals
smanning's Favorite Meals
smanning's Profile
|
Send a Message
|
smanning's Food Diary
other members
|
smanning's own
|
everyone
Suitable for:
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Breakfast
cals: 282kcal | fat: 10.13g | carbs: 36.46g | prot: 12.96g
Includes:
Grapefruit, butter, Egg (Whole), whole wheat English muffin, reduced sugar grape jelly.
add this meal
Other Related Links
Members
journals
forums
tips
smanning's Recent Food & Exercise
1/2 cup Chicken or Turkey Salad
1 large Scrambled Egg (Whole, Cooked)
1/2
medium
Bananas
Walking (moderate) - 3/mph
Weight Training (moderate)
Exercise machine (moderate)
view diet calendar