slow_poke

Start Weight:(01 Nov 12) 153.0 lb
Current Weight:(26 Jan 13) 160.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: Steady

FatSecret member since: 20 Dec 12

slow_poke's Weight History



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slow_poke's journal

20 December 2012

protein 84-175 grams per day sodium 2.3 gms per day
on diet Atkins  

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erikahollister commented on mayleesa's Weigh In.
Izanrashid recorded a Weigh In at 172.4 lb.
kclab commented on redgirl1974's Journal Entry.
johncaruso recorded a Weigh In at 225.9 lb.
warrenwinter commented on redgirl1974's Journal Entry.
rhontique supported warrenwinter's Journal Entry.
Bird Fancier supported Sugar Waffle's Journal Entry.
YellowTrucker recorded a Weigh In at 324.0 lb.