slow_poke

Start Weight:(01 Nov 12) 153.0 lb
Current Weight:(26 Jan 13) 160.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: Steady

FatSecret member since: 20 Dec 12

slow_poke's Weight History



Other Related Links

Members

Atkins


slow_poke's journal

20 December 2012

protein 84-175 grams per day sodium 2.3 gms per day
on diet Atkins  

slow_poke's Recent Food & Exercise

slow_poke's Recent Activity

slow_poke's Own Activity

No recent activity.

slow_poke's Buddies

No recent activity.

Atkins Recent Activity

Buffy101 commented on their Journal Entry.
jabbajae commented on their Journal Entry.
Aanjel recorded a Weigh In at 224.0 lb.
YvonneD123 supported ladie17101's Journal Entry.
philmonbeth75 recorded a Weigh In at 176.0 lb.
diehard3 updated their Food Diary.
616mover recorded a Weigh In at 163.0 lb.
Shari22 recorded a Weigh In at 115.2 lb.