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sliverhides
sliverhides
Joined May 2015
Posts
740
Following
3
Followers
5
Weight History
Start Weight
186.0 lb
Lost so far:
11.8 lb
Current Weight
197.8 lb
Performance:
losing 2.4 lb a week
Goal Weight
170.0 lb
Still to go:
27.8 lb
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sliverhides's Weight History
view sliverhides's complete history
sliverhides's Latest Member Challenges
47
Break the Unhealthy Snacks habit
status:
Completed
ended:
29 Jun 15
view progress
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Following
brantleylancaster
only visible to followers
sabakarimi51
only visible to followers
greg4God
last weighin:
losing 0.5 lb a week
sliverhides's Latest Posts
RDI and weight gain
I guess that is the problem. That site says RDI of 2102 to maintain my weight and 1600 to lose a pound. This site "Fatsecret" says 2102 to lose a pound. Pretty significant difference. Thanks for the link.
mummydee wrote:
Many other apps, but I like this one
http://www.calculator.net/calorie-calculator.html
posted
07 Jun 2015, 10:40
RDI and weight gain
Oh, for the most part I eat at home. I just choose foods from the search have the right number of calories. So whatever chicken wings, or fries, or whatever. I just look for the right amount of calories... I am not necessarily eating out at all those places.
posted
07 Jun 2015, 10:20
RDI and weight gain
I am starting to question the accuracy of the FatSecret app. I log everything I eat, I am set to sedentary, I eat less than my RDI every day, and I am not losing weight.
Is anyone else having this issue? I think maybe the RDI is just wrong. Is there a more accurate app out there I could try?
posted
07 Jun 2015, 10:01
sliverhides has submitted 3 posts
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sliverhides's Recent Food & Exercise
1 cup Hot Chocolate Cocoa (Made with Whole Milk)
1
medium
Chocolate Chip Cookie
1 serving Utz Sour Cream & Onion Potato Chips
Bike Machine (Cycling)
Watching TV/Computer
Yard Work (gardening)
view diet calendar
