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sleep1eat
Start Weight:
(16 Sep 10) 157.0 lb
Current Weight:
(02 Mar 11) 156.0 lb
Goal Weight:
145.0 lb
following:
sleep1eat's own diet
performance:
losing 1.9 lb a week
FatSecret member since: 25 Sep 10
sleep1eat's Weight History
view sleep1eat's complete history
sleep1eat's cookbook
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
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sleep1eat's Recent Food & Exercise
3 regular slice Whole Wheat Bread
1 fruit Kiwi Fruit
1 medium globe Cooked Artichoke (from Fresh)
Bicycling (fast) - 15/mph
Running - 6/mph
Walking (moderate) - 3/mph
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