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sl1pg8r
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sl1pg8r
Start Weight:
(01 Oct 09) 185.0 lb
Current Weight:
(16 Nov 09) 174.0 lb
Goal Weight:
180.0 lb
following:
sl1pg8r's own diet
performance:
losing 3.5 lb a week
FatSecret member since: 01 Oct 09
sl1pg8r's Weight History
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22 October 2009
woohoo!
on diet
sl1pg8r's own diet
losing 0.7 lb a week
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03 October 2009
measured without clothes
on diet
sl1pg8r's own diet
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sl1pg8r's Recent Food & Exercise
1 serving 2 slices Sliced Ham (Regular, Approx. 11% Fat)
4 oz Mixed Vegetables (Frozen)
2 fls oz Water
Standing
Desk Work
Driving
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sl1pg8r's Recent Activity
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sl1pg8r's Weight History