Start Weight:(05 Jan 08) 208.0 lb
Current Weight:(06 Jul 09) 194.5 lb
Goal Weight:140.0 lb
following: skyler4479's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 05 Jan 08

skyler4479's Weight History

skyler4479's Latest Member Challenges

  50+ lbs Weight Loss Before '09 - Part 1
status: Completed
ended: 03 May 09
view progress
  Lose 10 St. Patrick's Pounds!
status: Completed
ended: 17 Mar 09
view progress

skyler4479's Buddies

last weighin: losing 1.4 lb a week Down
last weighin: losing 3.0 lb a week Down
skyler4479 has 2 buddies

skyler4479's Cookbook

cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 263kcal | fat: 14.03g | carbs: 20.70g | prot: 18.22g
Walnut Streusel Muffins
These muffins are incredible, but best warmed before eating.
cals: 176kcal | fat: 0.39g | carbs: 28.75g | prot: 1.29g
Bananas Foster
A healthy dessert treat.
cals: 718kcal | fat: 23.27g | carbs: 79.08g | prot: 48.19g
Chicken Tortilla Casserole
My kids love this wonderful dish.
view complete cookbook

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skyler4479's journal

17 March 2009

"surprise" surgery kept me off my bike for over a month (training for a 100 mi century bike ride) and helped me succeed in falling off the wagon. pair ...
on diet skyler4479's own diet  gaining 3.0 lb a week

07 January 2008

ummm yeah, so i blew it today. but right at this moment, i don't care. i had an OK breakfast, but then at lunchtime it all went straight to hell, and ...
on diet skyler4479's own diet  

skyler4479's Recent Food & Exercise

skyler4479's Recent Activity

skyler4479's Own Activity

No recent activity.

skyler4479's Buddies

No recent activity.

Other Member Diet Recent Activity

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