Start Weight:(05 Jan 08) 208.0 lb
Current Weight:(06 Jul 09) 194.5 lb
Goal Weight:140.0 lb
following: skyler4479's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 05 Jan 08

skyler4479's Weight History

skyler4479's Latest Member Challenges

  50+ lbs Weight Loss Before '09 - Part 1
status: Completed
ended: 03 May 09
view progress
  Lose 10 St. Patrick's Pounds!
status: Completed
ended: 17 Mar 09
view progress

skyler4479's Buddies

last weighin: losing 1.4 lb a week Down
last weighin: losing 3.0 lb a week Down
skyler4479 has 2 buddies

skyler4479's Cookbook

cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 263kcal | fat: 14.03g | carbs: 20.70g | prot: 18.22g
Walnut Streusel Muffins
These muffins are incredible, but best warmed before eating.
cals: 176kcal | fat: 0.39g | carbs: 28.75g | prot: 1.29g
Bananas Foster
A healthy dessert treat.
cals: 718kcal | fat: 23.27g | carbs: 79.08g | prot: 48.19g
Chicken Tortilla Casserole
My kids love this wonderful dish.
view complete cookbook

Other Related Links


skyler4479's journal

17 March 2009

"surprise" surgery kept me off my bike for over a month (training for a 100 mi century bike ride) and helped me succeed in falling off the wagon. pair ...
on diet skyler4479's own diet  gaining 3.0 lb a week

07 January 2008

ummm yeah, so i blew it today. but right at this moment, i don't care. i had an OK breakfast, but then at lunchtime it all went straight to hell, and ...
on diet skyler4479's own diet  

skyler4479's Recent Food & Exercise

skyler4479's Recent Activity

skyler4479's Own Activity

No recent activity.

skyler4479's Buddies

No recent activity.

Other Member Diet Recent Activity

Scalewatcher3 commented on northernmusician's Journal Entry.
7up updated their Exercise Diary.
fatboyslim64 recorded a Weigh In at 204.6 lb.
Faaip supported Sugar Waffle's Journal Entry.
PinkRose88 recorded a Journal Entry and a Weigh In at 158.0 lb.
notalone1 recorded a Weigh In at 137.0 lb.
Gungahick recorded a Weigh In at 283.5 lb.
sandyhuntley sexton recorded a Weigh In at 214.8 lb.