sktnbirdie

Start Weight:(10 Jul 13) 206.5 lb
Current Weight:(09 Jan 14) 176.5 lb
Goal Weight:135.0 lb
following: Atkins
performance: gaining 0.0 lb a week

FatSecret member since: 10 Jul 13

sktnbirdie's Weight History


sktnbirdie's Cookbook

cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice II
A no carb rice substitute.
view complete cookbook

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Atkins


sktnbirdie's Recent Activity

sktnbirdie's Own Activity

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sktnbirdie's Buddies

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Atkins Recent Activity

old hag updated their Exercise Diary.
right-now-or-never updated their Food Diary.
gmartineau and CeeCee Sedro are now buddies.
canadagal recorded a Weigh In at 144.0 lb.
KMCopeland updated their Food Diary.
RoseTampa supported CatHerder's Journal Entry.
2227Gwen commented on gmartineau's Journal Entry.
candycane2b recorded a Weigh In at 190.0 lb.