sktnbirdie

Start Weight:(10 Jul 13) 206.5 lb
Current Weight:(09 Jan 14) 176.5 lb
Goal Weight:135.0 lb
following: Atkins
performance: gaining 0.0 lb a week

FatSecret member since: 10 Jul 13

sktnbirdie's Weight History


sktnbirdie's Cookbook

cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice II
A no carb rice substitute.
view complete cookbook

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Atkins


sktnbirdie's Recent Activity

sktnbirdie's Own Activity

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Atkins Recent Activity

At It Again 2015 updated their Food Diary.
trackin64 supported skwhite's Journal Entry.
stevencarrillo commented on XshapeshiftX's Journal Entry.
Marlene1952 updated their Food Diary.
time4achange commented on their Weigh In.
2227Gwen commented on sierra1167's Weigh In.
sue55 recorded a Weigh In at 177.0 lb.
DeeChick supported tina1098's Journal Entry.