sktnbirdie
Joined July 2013
Posts
4
Following
0
Followers
0
Weight History

Start Weight
206.5 lb
Lost so far: 30.0 lb

Current Weight
176.5 lb
Performance: gaining 0.0 lb a week

Goal Weight
135.0 lb
Still to go: 41.5 lb

sktnbirdie's Weight History


sktnbirdie's Cookbook

cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice II
A no carb rice substitute.
view complete cookbook

Other Related Links

Members

Atkins



sktnbirdie's Recent Activity

sktnbirdie's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

shellyw01 recorded a Weight Entry at 233.8 lb.
tlschwenn supported SaintViper's Journal Entry.
lowcarbmary recorded a Weight Entry at 138.6 lb.
jheeden supported LSG417's Journal Entry.
Shari22 recorded a Weight Entry at 116.7 lb.
Don333 recorded a Weight Entry at 307.8 lb.
dreama recorded a Weight Entry at 167.8 lb.
jsmithjr recorded a Weight Entry at 216.4 lb.