sktnbirdie

Start Weight:(10 Jul 13) 206.5 lb
Current Weight:(09 Jan 14) 176.5 lb
Goal Weight:135.0 lb
following: Atkins
performance: gaining 0.0 lb a week

FatSecret member since: 10 Jul 13

sktnbirdie's Weight History


sktnbirdie's Cookbook

cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice II
A no carb rice substitute.
view complete cookbook

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Atkins


sktnbirdie's Recent Activity

sktnbirdie's Own Activity

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Atkins Recent Activity

SailorG and ParyC are now buddies.
2227Gwen supported Anne-Marie 9556's Weigh In.
misskathie supported nowavais9's Weigh In.
Anne-Marie 9556 recorded a Weigh In at 152.6 lb.
KamGT updated their Food Diary.
charmed1felicia recorded a Weigh In at 185.0 lb.
amy30 supported BittenKittenX's Journal Entry.
Jade_1234 supported nowavais9's Weigh In.