sktnbirdie

Start Weight:(10 Jul 13) 206.5 lb
Current Weight:(09 Jan 14) 176.5 lb
Goal Weight:135.0 lb
following: Atkins
performance: gaining 0.0 lb a week

FatSecret member since: 10 Jul 13

sktnbirdie's Weight History


sktnbirdie's Cookbook

cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice II
A no carb rice substitute.
view complete cookbook

Other Related Links

Members

Atkins


sktnbirdie's Recent Activity

sktnbirdie's Own Activity

No recent activity.

sktnbirdie's Buddies

No recent activity.

Atkins Recent Activity

mamabridgey supported notlivingonramen's Journal Entry.
mollyjean recorded a Weigh In at 240.0 lb.
gweldon joined challenge Lose 5 lbs by 8/31/14.
r21420 recorded a Journal Entry and a Weigh In at 329.0 lb.
flaviaduarte recorded a Weigh In at 214.1 lb.
alexzwk and eddie1261 are now buddies.
karenromiaih2002 updated their Food Diary.
ready4camping updated their Food Diary.