sktnbirdie

Start Weight:(10 Jul 13) 206.5 lb
Current Weight:(09 Jan 14) 176.5 lb
Goal Weight:135.0 lb
following: Atkins
performance: gaining 0.0 lb a week

FatSecret member since: 10 Jul 13

sktnbirdie's Weight History


sktnbirdie's Cookbook

cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice II
A no carb rice substitute.
view complete cookbook

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sktnbirdie's Recent Activity

sktnbirdie's Own Activity

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Atkins Recent Activity

Spazz900 recorded a Weigh In at 225.0 lb.
akwells50 updated their Food Diary.
Jadethewise recorded a Journal Entry and a Weigh In at 342.0 lb.
rthunder032 recorded a Weigh In at 148.8 lb.
dreamcatcher10 recorded a Journal Entry.
marymary5 recorded a Weigh In at 239.0 lb.
DarleneW101 recorded a Journal Entry.
Sunnylynn337 updated their Food Diary.