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29 January 2016

Weigh-in: 218.0 lb lost so far: 35.5 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.1 lb a week

09 April 2015

10 December 2014

Weigh-in: 222.0 lb lost so far: 31.5 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.2 lb a week

09 December 2014

Weigh-in: 222.0 lb lost so far: 31.5 lb still to go: 34.0 lb Diet followed reasonably well

21 May 2014

Weigh-in: 227.0 lb lost so far: 26.5 lb still to go: 39.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   steady weight

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skrittter recorded a Weigh In at 218.0 lb.

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Yonnie recorded a Weigh In at 182.0 lb.
ejcbelanger recorded a Weigh In at 161.8 lb.
notoms recorded a Weigh In at 188.8 lb.
Delta69 updated their Food Diary.
scottst recorded a Weigh In at 202.6 lb.
jjn411 recorded a Journal Entry.
Herbie supported DeeAnn12's Journal Entry.
msugrad598 recorded a Weigh In at 186.5 lb.