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29 January 2016

Weigh-in: 218.0 lb lost so far: 35.5 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.1 lb a week

09 April 2015

10 December 2014

Weigh-in: 222.0 lb lost so far: 31.5 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.2 lb a week

09 December 2014

Weigh-in: 222.0 lb lost so far: 31.5 lb still to go: 34.0 lb Diet followed reasonably well

21 May 2014

Weigh-in: 227.0 lb lost so far: 26.5 lb still to go: 39.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   steady weight

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