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10 January 2017

09 December 2016

Weigh-in: 218.0 lb lost so far: 35.5 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   steady weight

02 December 2016

29 January 2016

Weigh-in: 218.0 lb lost so far: 35.5 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.1 lb a week

09 April 2015

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