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10 February 2015

Weigh-in: 136.0 lb lost so far: 4.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet skong's own diet   losing 2.0 lb a week

03 February 2015

Weigh-in: 138.0 lb lost so far: 2.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet skong's own diet   losing 0.7 lb a week

24 January 2015

Weigh-in: 139.0 lb lost so far: 1.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet skong's own diet   losing 0.4 lb a week

08 January 2015

Weigh-in: 140.0 lb lost so far: 0 lb still to go: 15.0 lb Diet followed N/A
   add comment on diet skong's own diet   gaining 0.2 lb a week

14 December 2013

Weigh-in: 130.0 lb lost so far: 10.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet skong's own diet   losing 0.3 lb a week

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