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14 December 2013

Weigh-in: 130.0 lb lost so far: 10.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet skong's own diet   losing 0.3 lb a week

22 November 2013

Weigh-in: 131.0 lb lost so far: 9.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet skong's own diet   losing 1.3 lb a week

11 November 2013

Weigh-in: 133.0 lb lost so far: 7.0 lb still to go: 8.0 lb Diet followed poorly
   add comment on diet skong's own diet   gaining 0.3 lb a week

19 December 2012

Weigh-in: 119.0 lb lost so far: 21.0 lb still to go: 0 lb Diet followed N/A
   add comment on diet skong's own diet   steady weight

04 December 2012

Weigh-in: 119.0 lb lost so far: 21.0 lb still to go: 0 lb Diet followed N/A
   add comment on diet skong's own diet   steady weight

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flankerH supported Torzie206's Journal Entry.
jlturner added SloopAnotor's Panakuken recipe to their cook book.
docsaw recorded a Weigh In at 162.9 lb.
6 weeks too recorded a Weigh In at 209.0 lb.
Shaddy_architect updated their Exercise Diary.
rasputintx updated their Food Diary.
Danaja34 recorded a Journal Entry.
charles_27 replied to their group post - New here.