Register  |  Sign In
Member Favorite Meal Source: Member

skitz600 > Favorite Meals

morning drinks


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 22
Calories 34
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 18mg  
Total Carbohydrate 3.26g 1%
  Dietary Fiber 2.1g 8%
  Sugars 0.35g  
Protein 1.56g  
 
Vitamin A 0% Vitamin C 11%
Calcium 1% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (66%)
 
Protein (0%)
Carbohydrates, 3.26g (34%) Fat, 2.5g (66%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member skitz600 on 22 May 08.

Foods in this Meal

Hodgson Mill Milled Flax Seed
1/2 x 2 tbsp, 6.5 g
Lemon Juice
0.06 cup


Related meals:

Try one of these other meals with similar ingredients:
Savory Oatmeal with Egg
flax
Daily Musts
Hot Breakfast
Breakfast


You may also be interested in:

Members who've eaten this meal also like:
Veggie Fun
Chili Cheese Doggies
Pudding Pals
Hilarious Celery
Go Go Yogurt Rangers


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 34 calories in morning drinks
Calorie break-down: 66% fat, 38% carbs, 0% protein
(per meal)

Recently eaten by:

skitz600
last weighin: losing 0.1 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.