skinny mom's Journal

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30 November 2008

Weigh-in: 145.0 lb

lost so far: 5.0 lb

still to go: 20.0 lb

Diet followed N/A

add comment on diet The South Beach Diet losing 0.0 lb a week

27 January 2008

I have been so bad lately, I was doing so good. I had lost some weight and I just fell off the wagon. Tomorrow I must start again. I feel so bad, my tummy hurts and I'm just so darn hiper from all this sugar. Help me

(4 comments) on diet The South Beach Diet

17 January 2008

Stayed the same this week, but I'm sure it has alot to do with moving over to Phase 2. The main problem I have with SB is that I have absolutley no interest in eating. I have to remind myself to eat. Now I realize that I will not starve to death, but I know it's not healthy to not eat enough.

Weigh-in: 147.0 lb

lost so far: 3.0 lb

still to go: 22.0 lb

Diet followed reasonably well

(2 comments) on diet The South Beach Diet steady weight

13 January 2008

Well today is the end of Phase 1 for me, not too bad I lost between 5 and 7 lbs. I'm excited to eat something other than eggs for breakfast, I got my shredded wheat cereal. Tomorrow I will start adding in exercise after the disaster of the dance video.

(3 comments) on diet The South Beach Diet

09 January 2008

I actually told a bit of a fib when I started, I really weighed 153. I just couldn't stand to put it down. I'm now down to 147 not too bad for 1 1/2 weeks on Phase 1. I'm looking forward to Phase 2 so that I can have something other than eggs for breakfast, and a glass of wine. I'm also starting back doing the Firm on Friday morning. I have the weekend off and can't wait.

Weigh-in: 147.0 lb

lost so far: 3.0 lb

still to go: 22.0 lb

Diet followed reasonably well

(3 comments) on diet The South Beach Diet losing 2.3 lb a week

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