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skierchik8

Start Weight:(07 Oct 09) 137.4 lb
Current Weight:(20 Nov 09) 134.0 lb
Goal Weight:132.0 lb
following: skierchik8's own diet
performance: gaining 0.8 lb a week
FatSecret member since: 23 Oct 09

skierchik8's Weight History


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skierchik8's journal

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20 November 2009

nellos 2 nights ago
on diet skierchik8's own diet  gaining 0.8 lb a week
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16 November 2009

tgiving
on diet skierchik8's own diet  
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skierchik8's Recent Food & Exercise

  1/4 cup Cooked Lentils
  1/2 cup, pieces Cooked Cauliflower (from Fresh)
  1 tablespoon Salted Whipped Butter Tub
  Walking (moderate) - 3/mph
  Walking (moderate) - 3/mph
  Walking (moderate) - 3/mph
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