Member Favorite Meal Source: Member

skeley > Favorite Meals

Fajita Night


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 185
Calories 699
 
% Daily Values*
Total Fat 20.53g 32%
  Saturated Fat 5.314g 27%
  Polyunsaturated Fat 0.851g  
  Monounsaturated Fat 1.78g  
  Trans Fat 0.03g  
Cholesterol 18.75mg 6%
Sodium 80.9mg 3%
Potassium 402mg  
Total Carbohydrate 77.87g 26%
  Dietary Fiber 8.11g 32%
  Sugars 1.94g  
  Other Carbohydrate 0g  
Protein 57.09g  
 
Vitamin A 3% Vitamin C 0%
Calcium 26% Iron 16%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
35%
of RDI*
(699 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (26%)
 
Protein (29%)
Carbohydrates, 77.87g (45%) Fat, 20.53g (26%) Protein, 57.09g (29%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member skeley on 07 Jul 10.

Foods in this Meal

Tea (Brewed)
3 cups (8 fl oz)
Masa Corn Flour (Enriched)
1/3 cup
Mozzarella Cheese (Low Sodium)
1/4 cup shredded
Homemade Spanish rice
1/3 x 1/2 cup, 1 oz
Classic Chicken Fajitas
1 Taco
Mexican Charro Beans
1/4 x 9.35, 66 g


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Subway
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 Nutrition summary:

There are 699 calories in Fajita Night
Calorie break-down: 26% fat, 45% carbs, 29% protein
(per meal)

Recently eaten by:

skeley
on diet skeley
last weighin: losing 0.9 lb a week Down


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