skater_girl
Joined February 2010
Posts
13
Following
3
Followers
4
Weight History

Start Weight
185.0 lb
Lost so far: 15.2 lb

Current Weight
169.8 lb
Performance: losing 0.3 lb a week

Goal Weight
145.0 lb
Still to go: 24.8 lb

skater_girl's Weight History


skater_girl's Latest Member Challenges

372
  In shape for summer(kissing 24 lbs goodbye)
status: Completed
ended: 24 May 10
view progress
 
 


Following

Collazos
last weighin: gaining 0.3 lb a week Up
 
MarkieG
only visible to followers
bluenevus
last weighin: losing 3.9 lb a week Down
   


skater_girl's Cookbook

cals: 561kcal | fat: 38.44g | carbs: 15.22g | prot: 40.20g
Soy Powder Pancakes
A low-carb pancake recipe using soy for extra protein.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
view complete cookbook

Other Related Links

Members


skater_girl's Recent Food & Exercise


skater_girl's Recent Activity

skater_girl's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Sugartits69 commented on CoachKitty's Journal Entry.
Grasshopper2 updated their Food Diary.
amandakane1 commented on Doobrie's Journal Entry.
coremdeo recorded a Journal Entry and a Weight Entry at 264.0 lb.
mamamc7 commented on their Journal Entry.
brillopad5912 updated their Exercise Diary.
CarmenR4322 recorded a Journal Entry.
radman4848 recorded a Weight Entry at 198.0 lb.