skater_girl
Joined February 2010
Posts
13
Following
3
Followers
4
Weight History

Start Weight
185.0 lb
Lost so far: 15.2 lb

Current Weight
169.8 lb
Performance: losing 0.3 lb a week

Goal Weight
145.0 lb
Still to go: 24.8 lb

skater_girl's Weight History


skater_girl's Latest Member Challenges

372
  In shape for summer(kissing 24 lbs goodbye)
status: Completed
ended: 24 May 10
view progress
 
 


Following

Collazos
last weighin: gaining 0.3 lb a week Up
 
MarkieG
only visible to followers
bluenevus
last weighin: losing 3.9 lb a week Down
   


skater_girl's Cookbook

cals: 561kcal | fat: 38.44g | carbs: 15.22g | prot: 40.20g
Soy Powder Pancakes
A low-carb pancake recipe using soy for extra protein.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
view complete cookbook

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Judyrose1997 supported trojan_n_phx's Weight Entry.
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silverking recorded a Weight Entry at 191.0 lb.