skater_girl

Start Weight:(23 Feb 10) 185.0 lb
Current Weight:(24 May 10) 169.8 lb
Goal Weight:145.0 lb
following: skater_girl's own diet
performance: losing 0.3 lb a week

FatSecret member since: 23 Feb 10

skater_girl's Weight History


skater_girl's Latest Member Challenges

372
  In shape for summer(kissing 24 lbs goodbye)
status: Completed
ended: 24 May 10
view progress
 
 


skater_girl's Buddies

Collazos
last weighin: gaining 0.3 lb a week Up
 
MarkieG
buddies only
bluenevus
last weighin: losing 3.9 lb a week Down
 
SeanKennard
not sharing weight
skater_girl has 4 buddies


skater_girl's Cookbook

cals: 561kcal | fat: 38.44g | carbs: 15.22g | prot: 40.20g
Soy Powder Pancakes
A low-carb pancake recipe using soy for extra protein.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
view complete cookbook

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skater_girl's Own Activity

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Other Member Diet Recent Activity

snezica supported ChrisSpark's Journal Entry.
jmluongo updated their Food Diary.
solo3 added emmieb's Beef Pot Roast and Roasted Vegetables recipe to their cook book.
Marcus35 updated their Food Diary.
FullaBella recorded a Journal Entry.
SarahIsen updated their Exercise Diary.
Steven758 commented on stellacyd's Journal Entry.
Kman16 recorded a Weigh In at 219.1 lb.