skasmith
Joined January 2012
Posts
37
Following
2
Followers
3
Weight History

Start Weight
224.0 lb
Lost so far: 19.0 lb

Current Weight
205.0 lb
Performance: losing 0.4 lb a week

Goal Weight
190.0 lb
Still to go: 15.0 lb

skasmith's Weight History


Following

SnowSa
last weighin: losing 2.3 lb a week Down
 
elsmith43
only visible to followers



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skasmith's journal

28 March 2013

Starting to get back in shape! Time to change this fat into pure muscle.
on diet skasmith's own diet  

22 January 2012

I am going to start logging here to help out some friends. We all need to be motivated and keep each other going. This will be my first attempt at l ...
on diet skasmith's own diet  

skasmith's Recent Food & Exercise


skasmith's Recent Activity

skasmith's Own Activity

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Other Member Diet Recent Activity

meli1028 supported the4head's Weight Entry.
ann01981 commented on MissyGrizzy's Journal Entry.
Horseshu1 supported MissyGrizzy's Journal Entry.
kmking40 commented on their Journal Entry.
chesgreen supported crankybuzzard's Journal Entry.
rachelina1 recorded a Weight Entry at 96.0 lb.
ehead supported loveshope26's Journal Entry.
nikkithomas1 recorded a Weight Entry at 155.0 lb.