skasmith
Joined January 2012
Posts
37
Following
2
Followers
3
Weight History

Start Weight
224.0 lb
Lost so far: 19.0 lb

Current Weight
205.0 lb
Performance: losing 0.4 lb a week

Goal Weight
190.0 lb
Still to go: 15.0 lb

skasmith's Weight History


Following

SnowSa
last weighin: losing 2.3 lb a week Down
 
elsmith43
only visible to followers



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skasmith's journal

28 March 2013

Starting to get back in shape! Time to change this fat into pure muscle.
on diet skasmith's own diet  

22 January 2012

I am going to start logging here to help out some friends. We all need to be motivated and keep each other going. This will be my first attempt at l ...
on diet skasmith's own diet  

skasmith's Recent Food & Exercise


skasmith's Recent Activity

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