Start Weight:(08 Jul 13) 224.0 lb
Current Weight:(23 Feb 14) 205.0 lb
Goal Weight:190.0 lb
following: skasmith's own diet
performance: losing 0.4 lb a week

FatSecret member since: 22 Jan 12

skasmith's Weight History

skasmith's Buddies

not sharing weight
last weighin: losing 2.3 lb a week Down
buddies only
skasmith has 3 buddies

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skasmith's journal

28 March 2013

Starting to get back in shape! Time to change this fat into pure muscle.
on diet skasmith's own diet  gaining 0.5 lb a week

22 January 2012

I am going to start logging here to help out some friends. We all need to be motivated and keep each other going. This will be my first attempt at l ...
on diet skasmith's own diet  

skasmith's Recent Food & Exercise

skasmith's Recent Activity

skasmith's Own Activity

No recent activity.

skasmith's Buddies

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Other Member Diet Recent Activity

woooooooooodsy recorded a Weigh In at 314.8 lb.
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fent888 updated their Exercise Diary.
John G Man updated their Exercise Diary.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
474513 updated their Exercise Diary.
bluebug recorded a Weigh In at 142.8 lb.