Start Weight:(08 Jul 13) 224.0 lb
Current Weight:(23 Feb 14) 205.0 lb
Goal Weight:190.0 lb
following: skasmith's own diet
performance: losing 0.4 lb a week

FatSecret member since: 22 Jan 12

skasmith's Weight History

skasmith's Buddies

not sharing weight
last weighin: losing 2.3 lb a week Down
buddies only
skasmith has 3 buddies

Other Related Links


skasmith's journal

28 March 2013

Starting to get back in shape! Time to change this fat into pure muscle.
on diet skasmith's own diet  

22 January 2012

I am going to start logging here to help out some friends. We all need to be motivated and keep each other going. This will be my first attempt at l ...
on diet skasmith's own diet  

skasmith's Recent Food & Exercise

skasmith's Recent Activity

skasmith's Own Activity

No recent activity.

skasmith's Buddies

No recent activity.

Other Member Diet Recent Activity

LostSun supported Caterpillar2Butterfly's Journal Entry.
klndish updated their Food Diary.
chrisemchris supported PoulC's Journal Entry.
PoulC commented on their Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SergioZ07 updated their Food Diary.
kimberly rae commented on Amyputkonen's Journal Entry.
Becca P supported erikahollister's Journal Entry.