skasmith

Start Weight:(08 Jul 13) 224.0 lb
Current Weight:(23 Feb 14) 205.0 lb
Goal Weight:190.0 lb
following: skasmith's own diet
performance: losing 0.4 lb a week

FatSecret member since: 22 Jan 12

skasmith's Weight History


skasmith's Buddies

scottab
not sharing weight
 
SnowSa
last weighin: losing 2.3 lb a week Down
elsmith43
buddies only
   
skasmith has 3 buddies



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Members


skasmith's journal

28 March 2013

Starting to get back in shape! Time to change this fat into pure muscle.
on diet skasmith's own diet  gaining 0.5 lb a week

22 January 2012

I am going to start logging here to help out some friends. We all need to be motivated and keep each other going. This will be my first attempt at l ...
on diet skasmith's own diet  

skasmith's Recent Food & Exercise

skasmith's Recent Activity

skasmith's Own Activity

No recent activity.

skasmith's Buddies

No recent activity.

Other Member Diet Recent Activity

Mousy1109 updated their Food Diary.
SjF60 commented on HCB's Journal Entry.
bdmgoggins commented on delede's Journal Entry.
jimmiepop supported their Journal Entry.
HCB supported JeffinAurora's Weigh In.
Sugar Waffle supported Maine coon's Journal Entry.
Caterpillar2Butterfly commented on their Weigh In.
liamnoel12345 recorded a Weigh In at 222.0 lb.